These are the highly recommended books when using the SCD. (They all link to

  1. Start with Breaking the Vicious Cycle
  2. For autism, take a look at the new book "SCD for Autism & ADHD".  It is essentially the SCD, but without dairy.
  3. Regarding stress, if you're looking for information with over 25 years of clinical experience behind it, start with Full Catastrophe Living by Jon Kabat-Zinn.  (Even though stress doesn't cause IBD, celiac disease, IBS, etc, it does have a large impact on the course of these illnesses.


Below are links to several SCD cookbooks.  (Disclosure: the 1st one is by the owner of this site.)

Everyday Grain-Free Gourmet
By Jodi Bager, Jenny Lass
Grain-Free Gourmet
By Jodi Bager, Jenny Lass

Other SCD and Related Books

Management Of Celiac Disease
By Sidney Valentine Haas, Merrill Patterson Haas