New Specific Carbohydrate Diet Recipe Book - Available February 2008

In the Fall of 2006, we were asked by a publisher if we'd like to work on a recipe book for the Specific Carbohydrate Diet. After spending much of 2007 in the grocery store and kitchen:), the book Recipes for the Specific Carbohydrate Diet will be released February 1, 2008 (two weeks away!!)

In the coming weeks, more posts will talk about the process of making this cookbook, including weekend grocery trips and recipe testing, uncovering more history on the diet, attending a food photo shoot, and much more...!

You can find out more about the book by visiting