quick friday note: probiotics and ibd

This information comes from a March 2007 Journal of Nutrition article titled Probiotic Effects on Inflammatory Bowel Disease.

The beneficial effects of probiotics on IBD include:

(1) maintenance of intestinal homeostasis [maintaining a healty balance of gut flora]

(2) competitive exclusion of pathogens [keeping out harmful bacteria/pathogens]

(3) production of antimicrobial compounds

(4) promotion of the gut barrier function [stopping intestinal permeability/leaky gut]

(5) immune modulation ["crosstalk" involving intestinal bacteria regulates the inflammatory response]

More on this next week . . . the last few years of research are increasingly showing the critical role of intestinal bacteria in understanding/treating IBD.