SCD workshops in North Carolina and Georgia

Coming in August and October, Jenny Bager, co-author of the Grain-Free Gourmet will present two cooking workshops using recipes based on the Specific Carbohydrate Diet. (Ingredients for the second workshop will be provided by Whole Foods Market.)

Workshop details appear below:

August workshop
dates: August 11 to 18, 2007
location: Ocean Club Spa in North Carolina
www.ocspanc.com
Jenny will be running the Cooking with Whole Foods Wellness Week at the beautiful Ocean Club Spa in North Carolina. This SCD-friendly workshop will teach you how to set up a healthy kitchen, how to make delicious lactose- and gluten-free dishes, how to adapt your favourite recipes to suit your dietary needs, and how to eat healthy on the go. More information will be available soon at www.raskinresources.com/WellnessPrograms.htm.

October workshop
dates: October 5 to 12, 2007
location: Pura Vida USA, a luxury spa inGeorgia
www.puravidausa.com
Jenny Bager and holistic nutritionist Beth Golden will be running the Healing Foods Wellness Week at Pura Vida USA, a luxury yoga spa in Georgia. This SCD-friendly workshop that runs October 5 to 12, 2007 will teach you how to set up a healthy kitchen, how to cook with whole foods, how to adapt your favourite recipes to suit your dietary needs, how to make grocery shopping easier and healthier, and how to fight ageing with food. Ingredients and gift bags will be provided by Whole Foods Market.